At Doublerfit, we bridge the gap between healthcare and fitness, empowering individuals to overcome persistent pain and achieve their performance goals through expert coaching.
Every step of your journey is guided and tracked. Joseph is right beside you, monitoring your progress, adjusting your plan, and celebrating every win along the way.
Each workout plan is thoughtfully curated to match your unique goals, abilities, and recovery needs, ensuring every session moves you closer to owning your life again.
Nutrition doesn’t have to be complicated. We simplify your plan so you can stay on track, reach your goals, and still enjoy the foods and moments that make life fulfilling.
Empowering individuals to reclaim their lives through personalized rehabilitation, functional training, and tailored nutrition plans—restoring lasting mobility, strength, and confidence for lifelong independence.
Over the course of three months, my Joseph provided life-changing support in helping me recover from sciatica and persistent lower back pain. From our very first session, they took the time to understand the root causes of my discomfort and created a personalized, progressive rehab plan that was both manageable and effective. Through a mix of mobility work, strength training, and education on proper movement mechanics, I not only experienced significant pain relief but also gained the tools to maintain a healthier, more resilient body long-term. Their encouragement, expertise, and attention to detail made all the difference in my recovery journey.
Training with Joseph has been a game-changer for me. In just six months, he helped take my bench press from 315 to 365 — something I hadn't been able to break through on my own for years. But it wasn’t just about the numbers. He focused on building real functional strength and mobility, which translated into me feeling stronger, looser, and more capable in everyday life, not just in the gym. My joints feel better, my form is cleaner. One of the biggest shifts was learning how to track my nutrition consistently. He held me accountable without being overbearing, and taught me how to fuel my body for performance and recovery. That, combined with teaching me the principles of progressive overload, really unlocked a new level for me. If you're looking for a trainer who actually knows what he's doing — and knows how to get results without sacrificing long-term health Joseph this is your guy.
I hired Joseph 6 weeks after having my second baby. I was feeling really vulnerable and weak. I was worried about feeling judged or shamed for being inconsistent. I have some really distorted perceptions of my body and fitness. Joseph is exactly the kind of trainer the fitness world needs! He’s knowledgeable, realistic, positive and knows how to help his clients focus on lasting change. He’s helped me so much with the unhealthy views I have about health. I’ve never been this consistent with lifting and I’ve gained a great amount of muscle. I’m stronger now than when I was a teenage athlete. I couldn’t recommend him more!
